New year, new goals!  Grab a friend or your family and join us this spring for a couch to 5k for gracespringers. We will meet once a week starting March 1st at church to dig into God's Word, stretch, go over dos and don'ts of healthy exercise, and then walk/run together as we prepare for the Kalamazoo Zeigler Race!

The goal is to get out and move your body for the health of it, and to complete the Zeigler 5k or other run option on May 4th.

Children are encouraged to join with an adult.

This is a 9 week training program like the past two years.  We will run the Zeigler run and other various runs through out the year of 2025!

Registration will open soon!

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